Are you a parent who occasionally give way to bouts of anger? Everyone gets angry and in certain situations it can be a benefit. It is one of the most intrinsic emotions we possess and we have the ability to get angry for very good reasons. This book will help you to understand the emotion of anger and discover how to manage it.
Angry Parents No More!: Practical strategies and exercises to understand your anger, manage your emotions and become a more emotionally intelligent parent