Back to Basics: A Video Assisted 7-Step Holistic Approach to Managing Back Pain for Those Over 50

New Release

Back pain is the most common reason for musculoskeletal pain anywhere throughout the body. For too long it has been treated in an over-complicated manner with too much emphasis on passive treatments. Back to basics aims to simplify how it is managed with a 7 step approach to managing back pain with free video tutorials included with the book.

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