Breaking the Chains Of Anxiety: 65 proven methods for unwinding anxiety, panic attacks and depression, using a multi-dimensional approach

New Release

This book offers 65 life-changing tips to win the battle over anxiety! You’ll discover a 5-point practice approach that targets various compositions of our human existence – cognitive, psychological, physical, nutritional, and spiritual. The inspiring true-life stories (and essential mindsets) in this book are encouraging and compelling!

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