Regular walking aids weight loss. Just 3 hours of walking per week could help you lose up to 25% more body weight in 12 weeks than dieting alone. You’ll discover: How you can start...
With one simple adjustment, you can relieve yourself of unnecessary stress in your life. Whether you’re a complete novice or a seasoned yogi, ‘Restorative Yoga for Beginners’ will show you how to naturally ease...
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Is it really not too late for women over 60 to get in good shape and become fit and healthy without wearing themselves out? You’ll be surprised….because this book has been published by a...
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2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS.
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Reading this book will not only change the way that you eat, but it will also change your life. Can you really afford to miss out and such life-altering information?
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Learn how to make small changes in your daily eating habits and feel your best! Simple healthy recipes for breakfast, lunch, and dinner included!