DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat … for Men & Women (Mental Health Therapy 5)

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help readers work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through...

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Live Your Possible: Ignite Your Happy, Authentic Self and Live a Fulfilling Life Rooted in Joy, Inclusion, Love and Possibilities!

In this book, you’ll learn how to…• Create Sustainable Happiness Through Connection and Inclusion • Get into a Possible Mindset and Illuminate Your Path to Possible • Discover Like a Kid Again, with Bright...

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