Chair Yoga for Men Over 50: Transform Your Body in 28 Days with Illustrated Exercises. Improve Mobility, Boost Heart Health, and Lose Weight in Just 10 Minutes a Day!

Non-Fiction
New Release

Transform your body in just 28 days with “Chair Yoga for Men Over 50.” This comprehensive guide is designed specifically for men who want to regain their vitality and improve their overall health without the need for intense workouts. Plus, you’ll get a free downloadable tracking journal to monitor your progress and stay motivated!

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