DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women … a Healthy Diet (Mental Health Therapy 8)

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Expertly written with practical worksheets & authentic advice, this Dialectical Behavior Therapy workbook helps you transform your relationship with food. With proven DBT skills for emotional wellbeing, you’ll learn how to develop healthy coping mechanisms for anxiety, stress & more. Get your copy!

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