Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life – Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength

New Release

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. You may wonder: Is this normal? Why am I so angry?

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