Inhale Exhale: The guided journal to clean up your mental, overcome negativity, toxic people, stop self-doubt and boost your confidence to achieve authentic success

New Release

Inhaling & exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive and when we exhale, we release but what if we could apply this to our mind.
“inhale exhale” is a self-help book that talks about the many things that can be toxic to our mental health that happens everyday without awareness.

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