Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health : How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity

Fitness and Dieting
New Release

The definitive guide to living the healthiest lifestyle through simple interventions in fitness, stress management, breath, and lovingness that will reward you with youthful longevity. Proven to halt and even reverse many chronic diseases. Whether new to this lifestyle, familiar with or practicing it, this book will serve as an invaluable resource.

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