It’s a “Me-Thing.” A Self-Esteem CBT Workbook: Boost Confidence and Build Self-Worth With Positive Psychology, Radical Compassion, and Powerful Self-Doubt Quotes

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It’s A “Me-Thing.” A Self-Esteem CBT Workbook will personally guide you through a journey of self-discovery and internal renewal using easy-to-understand cognitive-behavioral principles to help you get out of your own way. You can grow wiser from the wounds of your past and hold your head high in the present.

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