Nutrition Illusion: Why plant-based diets are not what they seem to be

Non-Fiction
New Release

Plant foods, such as fruits, vegetables and grains are not what they seem to be. They lack essential nutrients that are only found in large amounts in animal products, such as meat or dairy. In this book, I will explore the widespread effects of conventional agriculture on our planet, as well as why plant foods are not what they seem to be.

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