The Food-Mood Connection: A Holistic Approach to Understanding the Gut-Brain-Microbiome Relationship

New Release

What is a microbiome? Why is nurturing yours so important?
Can you improve your mood by simply eating healthier foods? What types of foods should you eat and what will they do for your body? What do your brainwave patterns and parts of you mind have to do with your stomach and gut microbiome?
These are just some of the questions that are answered in this informative book.

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