The Mindfulness Book: The Practical Meditation Book to Relieve Stress, Find Peace, and Cultivate Gratitude (Higher Consciousness Meditation 3)

Religion and Spirituality

Is this book for you? Take a moment to do a quick exercise. Take a deep breath. Say to yourself, “Peace, be still”. Take another breath, a Sacred Breath this time. Allow Spirit to flood in as you inhale. Hold it for a second and on the exhale allow Spirit to radiate out from you filling your world. If this felt good then this book is for you.
Other books from this series are available here.

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