The Path of Intention : Five Habits to Optimize Your Health and Create a Life You Love

New Release

The Path of Intention provides the roadmap to shift your life and health from just OK to amazing. Health gurus Dr. Libby Wilson, and Nathan Long show you the way. By focusing on the 5 factors of health: sleep, diet, exercise, mindset, and relationships, you’ll see how to evaluate where you are and learn how to take steps to uplevel your health.

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