The Trauma Therapy Series: Healing and Recovering from PTSD

Non-Fiction
New Release

You feel exhausted because you are constantly on high alert. Sleep is not restorative and most nights are spent battling nightmares. Certain things, situations or memories act as triggers and you relive your trauma, which may leave you feeling hopeless and helpless. Does any of this sound familiar? If so, this book may be able to help you!

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