Toxic Positivity: How to Be Yourself, Avoid Positive Thinking Traps, Master Difficult Situations, Control Negative Emotions and Thoughts

New Release

In Toxic Positivity, you’ll discover: ● How to identify common toxic positivity traps — and the strategies you can use to avoid them ● 9 powerful healthy-thinking techniques to avoid feeling overwhelmed by negative emotions ● How to deal with toxic positivity from external sources to help you protect your mental state without losing friends or quitting social media.

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