Toxic Thoughts: 5 Simple Ways To Take Control of Your Thoughts & Emotions

New Release

While self-talk—the voice in your head—is natural in helping you make decisions, many times it can take a negative path, becoming a toxic trap of self-hate that limits you from living a healthy life.However, there is a way to combat toxic thinking, and it doesn’t involve spending your hard-earned cash on costly medicines or treatments.

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