Toxic Thoughts: 5 Simple Ways To Take Control of Your Thoughts & Emotions

Self-Help
New Release

While self-talk—the voice in your head—is natural in helping you make decisions, many times it can take a negative path, becoming a toxic trap of self-hate that limits you from living a healthy life. In Toxic Thinking, you’ll find tools and techniques backed by research to start you on your journey towards self-help.

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