Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days

Fitness and Dieting
New Release

Regular walking aids weight loss. Just 3 hours of walking per week could help you lose up to 25% more body weight in 12 weeks than dieting alone. You’ll discover: How you can start a walking program, no matter your experience level. A 49-day easily customizable plan for beginners
A nutrition guide and how to track everything And much more!

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